Since sunlight helps our bodies determine when to go to sleep and when to wake up, being exposed to constant blue light never allows our brains to fully shut down at night. A Clever Solution to a Big Problemįor those unfamiliar with the concept, blue light from computer screens mimics sunlight in such a way that our bodies can’t tell the difference between the two. Whether you use your computer during the day or at night, it controls blue light to lessen the effects it has on our bodies. Softonic review Sleep Better With This Useful Toolį.lux is a piece of software for Mac OS X, Windows, Linux and Android operating systems that allows users to control the amount of blue light their computer screens emit throughout the day.
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